FoodRetro

Scratch Food with a Side of Geek Mom and Pop Culture.

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3 Vegan Smoothie Recipes to Keep You Healthy This Fall

October 18, 2016 By Tiffany Watts

Fall is a great time for smoothie lovers, thanks to the abundance of freshly harvested produce. Whether you prefer your smoothies sharp and tart, sweet and tasty or soft and creamy, the profusion of all types of produce allows you to come up with a creation that adheres to your own particular tastes.

Filed Under: Drinks, Kitchen Chemistry, Snacks and Appetizers Tagged With: breakfast, dairy free, egg free, vegan, vegetarian

Vanilla Pumpkin Spice Cottage Cheese Spread

September 27, 2016 By Food Retro

As I said in one of my previous posts (okay, maybe two), I’m a late-comer to appreciating cottage cheese. I don’t think I ever understood how versatile the product could be until I started messing around with it. You can substitute it for a lot of other cheeses like in lasagna, you can use it…

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Filed Under: Cheese, Kitchen Chemistry, Snacks and Appetizers Tagged With: #bornonthefarm, breakfast, egg free, gluten free, no refined sugar, nut free, peanut free, vegetarian

Gluten-Free Vanilla Bean Cottage Cheese Pancakes #BornOnTheFarm

November 27, 2015 By Food Retro

I once had a 1970’s era bias against cottage cheese. It started young. I kept thinking it looked really lumpy gross when I was a kid, and it was something my mom only kept around because it was classified as diet food. I love pretty much all other cheese without reservation, and fortunately I’ve gotten…

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Filed Under: Kitchen Chemistry, Meals Tagged With: breakfast, gluten free, nut free, peanut free

Easy Egg Tacos (A Frugal Fiesta)

October 29, 2014 By Food Retro

I’ve mentioned before that eggs are a staple in my home and that kidlet loves his spinach omelettes (épinards omelette since he started French Immersion!). What has become clear since then is that it never ceases to amaze me that a kid an eat the same thing when he loves it. Over and over. For months….

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Filed Under: Kitchen Chemistry, Meals, SLIDER Tagged With: breakfast, Health & Home, kid friendly, Kitchen Chemistry, nut free, peanut free, vegetarian

Pumpkin Spiced Pancakes

September 8, 2014 By Food Retro

Well I made up all that pumpkin spice, so it seems like a waste not to use it. And that’s all I’ve got to say about that.  Pumpkin is one of those things that I have mixed feelings about. When you do use a ton of it in a baked good like a pancake, it’s…

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Filed Under: Kitchen Chemistry, Meals, SLIDER Tagged With: breakfast, dairy free, Health & Home, Kitchen Chemistry, no refined sugar, peanut free, vegetarian

No-Bake Maple Granola Clusters

December 11, 2013 By Food Retro

So, funny story… a local farmer here sells gluten-free and organic rolled oats for a smashing good price here. In fact, she sells them to health stores all around southern Ontario. Unfortunately, they usually end up in the bulk bins for 2-3x the price and where they run the risk of being cross contaminated. So…

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Filed Under: Cereals & Granola, Homemade Pantry, Kitchen Chemistry, Snacks and Appetizers Tagged With: breakfast, dairy free, egg free, gluten free, Kitchen Chemistry, snack, soy free, Tales, vegan, vegetarian

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