FoodRetro

Scratch Food with a Side of Geek Mom and Pop Culture.

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Eggcellent Summer Salads from the Egg Farmers of Ontario

August 12, 2014 By Food Retro

I don’t know about anybody else, but here in Ontario, August is always the hottest time of the year. Heating up the kitchen with the oven? Ain’t nobody got time fo dat.  Eggs are a huge staple over in my household. In baking, I constantly use them as the universal binder and leaven-er that they’re…

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Filed Under: Kitchen Chemistry, Meals, Sauce & Condiments, Side Dishes, SLIDER

Creamy Fettuccini with Ricotta and Parsley

August 5, 2014 By Food Retro

It’s been crazy busy lately, and I’ve been trying to clean out the chest freezer for the annual defrost (which I happened to miss last year, and possibly the year before, and *maybe* the year before that as evidenced by the package of bacon I found in the bottom from 2010). Hey, it was in the…

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Filed Under: Kitchen Chemistry, Meals, Pasta, SLIDER Tagged With: egg free, Kitchen Chemistry, main course, soy free, vegetarian

Balsamic Chicken with Grains and Greens

June 16, 2014 By Food Retro

I have an addiction to collecting cookbooks, which is weird, cause I so seldom use them. I might flip through them and get some ideas, but usually a recipe gets modified on paper before I ever put it to the stove. I don’t like using convenience foods that are full of junk ingredients, and it…

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Filed Under: Kitchen Chemistry, Meals, SLIDER Tagged With: dairy free, egg free, high fiber, Kitchen Chemistry, leftovers, no refined sugar, nut free, peanut free

Chinese Lemon Chicken

March 3, 2014 By Food Retro

If someone had asked me what I thought my most popular post of all time would be, I would not have guessed it would be Chinese fry batters. It consistently is in my top three posts every day. The people have spoken! And they want to make their own Chinese food. This suits me just…

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Filed Under: Kitchen Chemistry, Meals, Sauce & Condiments Tagged With: dairy free, egg free, Kitchen Chemistry, main course, nut free, peanut free

Easy, Fresh Spinach & Spelt Pasta

February 24, 2014 By Food Retro

My food processor might just be my new best friend. I mean I love my KitchenAid stand mixer too, but I might just love my food processor just a little bit more–at least, until I get the pasta attachments for it. Then those two will be a love match. Pasta’s been on my to-do list…

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Filed Under: Homemade Pantry, Kitchen Chemistry, Meals, Pasta Tagged With: high fiber, Kitchen Chemistry, main course, nut free, peanut free, soy free, vegetarian

Creamy Vegan Four Grain Soup

January 20, 2014 By Food Retro

I made an awesome vegan soup. One that you can feed to all your carnivorous friends and they will like it. I know this because my husband had seconds of this recipe. He is always “meh” about soup, especially if it includes “hippie things” like wild rice. So, I’ve been bragging about my awesome vegan dish….

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Filed Under: Kitchen Chemistry, Meals Tagged With: dairy free, egg free, high fiber, Kitchen Chemistry, Life With Food Allergies, no refined sugar, nut free, peanut free, soup, vegan, vegetarian

Vegetable stock

January 13, 2014 By Food Retro

Okay, I know it’s not a super exciting post. Whee, vegetable stock! It has to be done though because t’s a building block to great things, and the honest truth is that if you peel your vegetables and throw them in the green bin, or if you tend to discard things like the dinged up…

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Filed Under: Homemade Pantry, Kitchen Chemistry, Meals, Preserved foods Tagged With: dairy free, egg free, gluten free, Kitchen Chemistry, no refined sugar, peanut free, soup, soy free, vegan, vegetarian

Pot Stickers

December 23, 2013 By Food Retro

My holiday traditions have changed greatly since I moved away from my family and married. For many years, I was content to do Christmas as my husband’s family did: visiting his grandfather on the farm on Christmas Eve, doing the Christmas day thing with my husband’s parents, and then Christmas dinner at whoever’s turn it…

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Filed Under: Kitchen Chemistry, Meals, Snacks and Appetizers Tagged With: appetizers, dairy free, Kitchen Chemistry, main course

Broccoli Cheese Soup

December 4, 2013 By Food Retro

I hate frozen broccoli. Unfortunately for me, I didn’t discover this out until after I had bought a giant bag of organic frozen broccoli florets from Costco. Note to self: no matter how great a deal it seems, it’s a waste of money if you hate it. So… what to do with enough mushy broccoli…

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Filed Under: Kitchen Chemistry, Meals Tagged With: egg free, frozen veg ideas, gluten free, Kitchen Chemistry, no refined sugar, nut free, soup, vegetarian

Smoky Tomato Bacon Fennel Soup

November 4, 2013 By Food Retro

You may know that carrot, celery and onion make a great base for all kinds of soup and sauces. Did you know the mixture has a specific name? It’s called Mirepoix (meer-pwah) after the French Duke of Mirepoix. Common standard then in French cooking for the moniker to come from the aristocratic patron; the Duke…

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Filed Under: Kitchen Chemistry, Meals Tagged With: dairy free, egg free, Kitchen Chemistry, main course, no refined sugar, soup, soy free

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